London in-person & remote healing
REIKI & INNER ALCHEMY
A space to soften, release, and return to yourself
with Paola Salcedo
Many of the things we carry don’t simply fade with time…
They remain in the body — in the way we breathe, in how we respond, in what we hold back from saying.
And even when a part of us knows we’re ready to let them go…we don’t always know how.
My Reiki & Inner Alchemy sessions offer a gentle, yet deeply powerful space for that.
A space where you don’t have to force a release, figure everything out, or try to “fix” yourself.
Instead, your body, energy, and nervous system are gently supported in softening enough for healing to unfold naturally.
As your system begins to settle, you release what’s ready to be let go of, create space within yourself again, and gradually return to a more balanced, grounded state.
You are guided back to you.
This space is for you if:
✦ You’ve been holding a lot — emotionally, mentally, energetically…and your system is beginning to feel it.
✦ You appear “fine” on the outside, yet something within you feels tired, heavy, or disconnected.
✦ Slowing down doesn’t come easily. Your nervous system rarely feels fully at rest.
✦ You’ve been carrying so much for so long that softness has started to feel unfamiliar.
✦ You feel deeply — emotions, energy, other people — and it’s been exhausting carrying so much on your own.
✦ Lately, you’ve been craving stillness. Space to breathe. Space to hear yourself again.
Guided through voice, held through energy
Inner Alchemy is my subtle process of transforming what is held within you— emotionally, energetically, and in the body — into something that feels lighter, clearer, and more aligned.
At the heart of each session is a personalised Inner Alchemy meditation — intuitively channelled for you in the moment.
Through voice, energy, and presence, you’re gently guided inward… into the quieter, deeper layers of yourself where emotions, tension, insight, and inner wisdom can begin to surface naturally.
Some people experience emotional release. Others receive clarity, memories, or a deeper connection with themselves. Others feel a profound sense of calm, lightness, and rest.
No two experiences are the same.
It’s not about analysing or understanding more. It’s about allowing your body and energy to release what they no longer need to hold.
Gently. Naturally. In your own time.
A space where your body can exhale.
Where your mind can come into stillness.
Where softness begins to feel safe again.
What unfolds during your session
You may experience…
Deep relaxation and nervous system regulation
A release of emotional or energetic tension
A clearer, quieter mind and a greater sense of inner space
Reconnection with your body, intuition, and emotions
A feeling of lightness, softness, and energetic clarity
A return to balance, calm, and grounded presence
Every session is different — and what unfolds is always in service of your system’s natural ability to restore itself.
A gentle return to yourself
Your body already knows how to heal.
Your energy already knows how to restore balance.
Sometimes… it simply requires the right space to do so.
This is that space.
Each session is an invitation to slow down…
to soften…
to return to yourself
We begin with a gentle check-in, tuning into what your body, energy, and nervous system may be holding.
From there, you’ll be guided into a calm, grounding space — whether you’re here in person or receiving remotely from the comfort of your own home.
As the session begins, your system is gently supported in unwinding and softening.
Reiki, sound, crystals, and your personalised Inner Alchemy meditation are intuitively woven together to create a deeply restorative experience — guided through voice, held through energy.
There is nothing you need to do.
Simply allow yourself to receive.
At the end, we gently land together, allowing space for your body and energy to integrate before returning to the rest of your day.
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★★★★★
I’d been feeling overwhelmed, anxious and not fully myself for quite some time really, until I found Pao. I left her studio feeling calm, grounded, and aligned. There was such a softness in the way she guided the session that allowed me to surrender and trust the process. Her voice is so soothing, it brought me so much peace. I honestly hadn’t felt that relaxed and present in a very long time. I’m very grateful and will keep coming back.
— Anne, London
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★★★★★
I booked my first remote reiki session, and I was genuinely surprised by how deeply I felt my journey. Pao created such a calm and nurturing space with her energy and voice that I was able to fully relax immediately. The meditation felt incredibly powerful and brought me a lot of clarity around emotions I had been holding in for months. At the end, I felt like a feather, so light and floaty, definitely more connected to myself, and much more at peace internally. Thank you, Pao, you are a very special soul.
— Valeria, Fuerteventura
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★★★★★
I had my session with Pao online, and I felt completely present in the experience. The meditation was probably my favourite part; it felt incredibly personal and brought up emotions and reflections I didn’t even realise I needed to process. I cried, felt a lot, and felt so much lighter emotionally. I felt like there was space for me to feel it all, very natural and safe. From the beginning, I felt very comfortable and held by her, even from my own room. This was a really beautiful space to let go and reconnect with myself. Thank you.
— Ale, México
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★★★★★
Paola’s Reiki session felt deeply special and unlike any other I’ve experienced before. I was able to connect with a profound sense of peace that I hadn’t felt in a long time, and truly relax in a conscious, present way. After the session, I noticed that sense of peace stayed with me — not only at work, but also throughout everyday moments. Without needing to think about it, it simply became my natural state. Thank you for helping me reconnect with such deep peace and connection within myself.
— Florencia, London
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★★★★★
After my session with Pao, I felt a deep sense of relief and lightness. The experience allowed me to let go of the emotional weight I was carrying and reconnect with the power of my voice. Pao took the time to connect with me, check in, and establish a clear intention, which made the entire process deeply personalised and held. All in all, I feel aligned and light after my session with Pao.
— Jas, London
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★★★★★
The experience was profoundly relaxing and felt truly holistic from start to finish. Pao has a wonderful, calming presence that immediately sets a peaceful atmosphere. I felt myself sink into a state of deep tranquility, allowing daily stress and tension to melt away. What truly elevated this experience was how centered and balanced I felt afterward — not just physical relaxation, but an energetic and mental recalibration that left me feeling harmonious and restored. Pao’s attention to comfort and her clear communication allowed me to fully surrender to the process without distraction.
— Lara, London
Receive your session
In-person experience
A grounded, immersive experience held within a carefully created physical space.
You’ll be guided through your Reiki & Inner Alchemy session in a beautiful, held space in my studio in London, allowing your body to fully relax and receive within a calm, nurturing environment.
📍 My studio in East London (E14)
Includes:
✓ 60-minute Reiki & Inner Alchemy session
✓ Personalised, intuitively guided experience
✓ Energy work, sound, crystals & channelled meditation
✓ Gentle check-in and closing integration
Remote experience
A deeply restorative experience, received from the comfort of your own space.
You’ll be guided to settle into your home while your Reiki & Inner Alchemy session unfolds from a distance — allowing your body, mind, and energy to soften and receive without needing to go anywhere.
📍 The comfort of your own space
Includes:
✓ 60-minute Reiki & Inner Alchemy session
✓ Personalised, intuitively guided experience
✓ Energy work, sound, crystals & channelled meditation
✓ Gentle check-in and closing integration
Your Journey
1 Session
£55
For immediate grounding, release, and energetic recalibration.
3 Sessions
£50
£165 total
£150 total (Save £15)
An unfolding into deeper self-connection, clarity, and alignment.
5 Sessions
£48
£275 total
£240 total (Save £35)
A more immersive journey for sustained emotional and energetic transformation.
A space to be held
Hi, I’m Pao — and before anything else, I’m human.
I’ve felt the weight of my own emotions. I’ve moved through moments where my energy felt heavy, where my body asked for rest and my soul for silence.
And over time, I came to understand that healing doesn’t always come from understanding more… but from gently releasing what no longer resonates with who we are.
The way I hold space today goes beyond my training and certifications in Reiki and Energy Therapy.
It’s rooted in my own lived experience — in the moments when I’ve had to empty myself to feel again, in the presence of my guides who’ve held me with compassion, and in the spaces that have gently guided me back to my own energy.
Through this path, I’ve learned to listen — not just with the mind, but with the body, the nervous system, and the energy.
My biggest intention is to support you in releasing what feels heavy, to remind you of the innate wisdom within your body, and to allow your energy to soften, open, and begin moving again with softness, clarity, and intention.
I hold each session as a safe and nurturing space where you can simply be —where you can soften, receive, and reconnect with yourself.
Welcome back home to yourself.
FAQs
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Not at all.
You’re welcome exactly as you are — whether this is your first session or something you’ve experienced before. -
Both are held with the same depth, presence, and intention.
In-person offers a dedicated physical space to disconnect, while distance allows you to receive from the comfort of your own environment.
Your body and energy respond in the same way.
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Every experience is different.
You may feel warmth, tingling, emotional release… or simply a deep sense of calm and rest.
Your system will take what it needs.
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No preparation is required.
You’re welcome to come as you are.
For remote sessions, I simply recommend finding a quiet, comfortable space where you can fully relax. -
We begin with a short check-in, and from there the session is mostly held in stillness.
This allows your body and nervous system to fully soften and receive.
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Most people leave feeling lighter, clearer, calmer, and more grounded.
Sometimes things continue to integrate in the hours or days that follow — this is a natural part of the process.
If you have any other questions, you’re always welcome to reach out to me on Whatsapp.
I’ll be happy to guide you 🤍
If you’re still here…
something within you already knows.
Your inner wisdom has been guiding you all along — back to yourself
Energy Therapist & Holistic Coach